R1 WHEY BLEND 100% Whey Blend

We've utilized an all-whey protein blend that offers the perfect combination of nutritional quality, great taste, and bang for your buck. Its 24g of whey protein per serving — made from whey concentrates, isolates, and hydrolysates — is packed with naturally-occurring EAAs, BCAAs, and glutamine to make Whey Blend an overachiever in every way, except price!

R1 Whey Blend WHAT IT IS

All-Purpose Protein Blend

100% whey protein from whey concentrates, isolates, and hydrolysates perfectly blended for potency, taste, and value.

WHAT’S IN IT

Blended for Potency, Taste, and Value

Made with 100% whey, providing 24g of fast-acting protein, great taste, and exceptional value, R1 Whey Blend is one of our most popular and well-rounded protein formulas.†

• 100% whey proteins
• 3 sources: concentrates, isolates, and hydrolysates
• 5g naturally-occurring BCAAs^^†

With all that goes into R1 Whey Blend, it's also important to note what doesn't:

• ZERO Non-Whey Proteins
• ZERO Spiking
• ZERO Creamers
• ZERO Banned Substances
• ZERO Gluten (most flavors)

Shipping & Delivery

At Lithos – The Fitness Culture, we are committed to delivering your orders quickly, securely, and conveniently. We offer multiple delivery options to ensure a smooth shopping experience for all our customers.

Regular Delivery

Our standard delivery service is available across India. Orders are typically processed within 24–48 business hours and delivered within 3–7 business days, depending on your location. Delivery timelines may vary due to courier operations, public holidays, or unforeseen circumstances.

Same Day Delivery (Ahmedabad Only)

Customers located in Ahmedabad can choose our Same Day Delivery option at checkout. Orders placed within the eligible service hours will be delivered on the same day, subject to order confirmation, service availability, and delivery location.

Store Pickup (Ahmedabad)

You may also choose the Pick Up From Store option during checkout. Once your order is packed and ready for collection, you will receive a confirmation via email or phone. Please collect your order from our Ahmedabad store during business hours.

Order Tracking

After your order has been dispatched, tracking details will be shared via email and/or SMS, allowing you to monitor the progress of your shipment until it reaches your doorstep.

Important Information

Delivery timelines are estimates and may be affected by factors beyond our control, including weather conditions, courier delays, or public holidays. Please ensure that your shipping address and contact details are accurate while placing your order. If you have any questions regarding your shipment or delivery, our customer support team will be happy to assist you.