
Recommended Add-Ons
View allRule 1 Whey Blend Protein Powder, Salted Caramel, 5 lb
View full details →
Check delivery & availability
Please enter a valid 6-digit pincode.
The Lithos Promise
- 7 Days Easy Return
- 100% Safe & Secure Payments
- No Artificial Ingredients
- 3rd Party Lab Tested - FSSAI
Authenticity & sourcing
Genuine products only — sourced from the brand or its authorised importer/distributor.
- Brand
- Rule 1 Proteins
- Sourced from
- Authorised importer in India
- Country of origin
- USA
- Importer tag
- Importer & MRP label on every box
R1 WHEY BLEND 100% Whey Blend
We've utilized an all-whey protein blend that offers the perfect combination of nutritional quality, great taste, and bang for your buck. Its 24g of whey protein per serving — made from whey concentrates, isolates, and hydrolysates — is packed with naturally-occurring EAAs, BCAAs, and glutamine to make Whey Blend an overachiever in every way, except price!
R1 Whey Blend WHAT IT IS
All-Purpose Protein Blend
100% whey protein from whey concentrates, isolates, and hydrolysates perfectly blended for potency, taste, and value.
WHAT’S IN IT
Blended for Potency, Taste, and Value
Made with 100% whey, providing 24g of fast-acting protein, great taste, and exceptional value, R1 Whey Blend is one of our most popular and well-rounded protein formulas.†
- 100% whey proteins
- 3 sources: concentrates, isolates, and hydrolysates
- 5g naturally-occurring BCAAs^^†
With all that goes into R1 Whey Blend, it's also important to note what doesn't:
- ZERO Non-Whey Proteins
- ZERO Spiking
- ZERO Creamers
- ZERO Banned Substances
- ZERO Gluten (most flavors)
- Free delivery all over India on every order — no minimum.
- Ahmedabad: 2-hour delivery.
- Rest of Gujarat: one-day delivery.
- Rest of India: usually 3–7 business days.
- Cash on Delivery available, along with UPI, cards and net banking.
- Store pickup available from our Ahmedabad store.
Enter your pincode above the Add to cart button to see the delivery date for your area.
THE ONE SUPPLEMENT YOU CAN’T SKIP
PROVEN STRENGTH AND POWER
See the product details above for its ingredients, nutrition information, and intended use.
QUALITY AND TESTING INFORMATION
Testing and certification details can vary by product. Check the packaging and available brand documents for the latest information.
CLEAN, SIMPLE, AND EFFECTIVE
Review the ingredient list and nutrition panel above to decide whether this product suits your preferences.
HOW SHOULD I USE THIS PRODUCT?
Follow the serving directions on the product label. If you have a health condition, are pregnant or nursing, or take medication, consult a healthcare professional.
HOW CAN I CHECK DELIVERY?
Enter your pincode in the Delivery Details card above to see an estimated delivery date for your area.



