{"product_id":"ghost®-5lb-whey-protein","title":"GHOST Whey Protein, 5 lb","description":"\u003cp\u003eThe same Ghost whey formula as the 2LB tub, in the size that actually makes sense if protein is a daily habit rather than an occasional one. Per gram, this is the better buy.\u003c\/p\u003e\n\n\u003cp\u003eGhost keeps its protein deliberately simple: a three-source whey blend, a few digestive enzymes, and flavours built to taste like the thing they're named after. No amino spiking, no proprietary blend hiding behind a trademark. Most protein tubs give you a total protein figure and leave you guessing at the ratio of cheap concentrate to expensive isolate. Ghost prints the exact grams of each.\u003c\/p\u003e\n\n\u003ch3\u003eIn one scoop (34.5g)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e25g protein\u003c\/strong\u003e from a 30.67g disclosed blend\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhey Protein Isolate 90%\u003c\/strong\u003e — 14.53g, yielding 12.5g protein\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhey Protein Concentrate 80%\u003c\/strong\u003e — 13.16g, yielding 10g protein\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHydrolyzed Whey Protein Isolate\u003c\/strong\u003e — 2.98g, yielding 2.5g protein\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive enzymes\u003c\/strong\u003e — proteases, bromelain and lactase, which is why it tends to sit better than a straight concentrate\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eAround 130 calories, 1.5g fat, 4g carbs and 1-2g sugar per serving.\u003c\/p\u003e\n\n\u003ch3\u003eSoy free\u003c\/h3\u003e\n\u003cp\u003eGhost uses sunflower lecithin rather than the soy lecithin most brands default to. Gluten free as well, though a few of the licensed collaboration flavours contain cookie or candy pieces and carry their own allergens. Contains milk.\u003c\/p\u003e\n\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003eOne rounded scoop in 200-250ml of water or milk. Shake or blend, and adjust the liquid to taste. Post-training, between meals, or whenever you're short on protein for the day.\u003c\/p\u003e\n\n\u003ch3\u003eFlavours in stock\u003c\/h3\u003e\n\u003cp\u003eCinnabon · Chocolate Chip Cookie\u003c\/p\u003e\n\n\u003cp\u003eBoth are collaboration flavours, and they're the reason a lot of people buy Ghost rather than a cheaper whey. The Cinnabon uses the actual Makara cinnamon rather than a generic cinnamon flavouring.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eA food supplement, not a weight reduction product. Not intended to diagnose, treat, cure or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"GHOST","offers":[{"title":"Cinnabon","offer_id":57072961028262,"sku":null,"price":14599.0,"currency_code":"INR","in_stock":true},{"title":"Chocolate Chip Cookie","offer_id":57072961061030,"sku":null,"price":14599.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0749\/7095\/5942\/files\/Untitled_design_12.png?v=1787138226","url":"https:\/\/lithosfitnessculture.com\/products\/ghost%c2%ae-5lb-whey-protein","provider":"Lithos","version":"1.0","type":"link"}